@keyframes react-loading-skeleton{to{transform:translate(100%)}}.react-loading-skeleton{--base-color:#ebebeb;--highlight-color:#f5f5f5;--animation-duration:1.5s;--animation-direction:normal;--pseudo-element-display:block;background-color:var(--base-color);-webkit-user-select:none;user-select:none;border-radius:.25rem;width:100%;line-height:1;display:inline-flex;position:relative;overflow:hidden}.react-loading-skeleton:after{content:" ";display:var(--pseudo-element-display);background-repeat:no-repeat;background-image:var(--custom-highlight-background,linear-gradient(90deg, var(--base-color) 0%, var(--highlight-color) 50%, var(--base-color) 100%));height:100%;animation-name:react-loading-skeleton;animation-direction:var(--animation-direction);animation-duration:var(--animation-duration);animation-timing-function:ease-in-out;animation-iteration-count:infinite;position:absolute;top:0;left:0;right:0;transform:translate(-100%)}@media (prefers-reduced-motion){.react-loading-skeleton{--pseudo-element-display:none}}@font-face{font-family:Plus Jakarta Sans Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(data:font/woff2;base64,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)format("woff2-variations");unicode-range:U+460-52F,U+1C80-1C8A,U+20B4,U+2DE0-2DFF,U+A640-A69F,U+FE2E-FE2F}@font-face{font-family:Plus Jakarta Sans Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/plus-jakarta-sans-vietnamese-wght-normal-qRpaaN48.woff2)format("woff2-variations");unicode-range:U+102-103,U+110-111,U+128-129,U+168-169,U+1A0-1A1,U+1AF-1B0,U+300-301,U+303-304,U+308-309,U+323,U+329,U+1EA0-1EF9,U+20AB}@font-face{font-family:Plus Jakarta Sans Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/plus-jakarta-sans-latin-ext-wght-normal-DmpS2jIq.woff2)format("woff2-variations");unicode-range:U+100-2BA,U+2BD-2C5,U+2C7-2CC,U+2CE-2D7,U+2DD-2FF,U+304,U+308,U+329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C0,U+2113,U+2C60-2C7F,U+A720-A7FF}@font-face{font-family:Plus Jakarta Sans Variable;font-style:normal;font-display:swap;font-weight:200 800;src:url(/assets/plus-jakarta-sans-latin-wght-normal-eXO_dkmS.woff2)format("woff2-variations");unicode-range:U+??,U+131,U+152-153,U+2BB-2BC,U+2C6,U+2DA,U+2DC,U+304,U+308,U+329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}:root{--compas-color-primary-500:#5f6cf2;--compas-color-primary-600:#4f5de0;--compas-color-primary-700:#3f4cc7;--compas-color-primary-100:#eaecff;--compas-color-mango-500:#ffc857;--compas-color-coral-500:#ff735c;--compas-color-mint-500:#a9dfaf;--compas-color-state-success:#377641;--compas-color-state-warning:#895700;--compas-color-state-destructive:#b33f32;--compas-color-ink-900:#26312f;--compas-color-ink-700:#53605d;--compas-color-ink-500:#71807c;--compas-color-cream-100:#fff9f0;--compas-color-neutral-0:#fff;--compas-color-neutral-100:#f1eee7;--compas-color-neutral-300:#dcd8cf;--compas-font-family-sans:"Plus Jakarta Sans Variable", "Plus Jakarta Sans", "Segoe UI", sans-serif;--compas-font-weight-regular:400;--compas-font-weight-medium:500;--compas-font-weight-semibold:600;--compas-font-weight-bold:700;--compas-radius-sm:16px;--compas-radius-md:20px;--compas-radius-lg:24px;--compas-radius-pill:999px;--compas-motion-duration-fast:.15s;--compas-motion-duration-normal:.18s;--compas-motion-duration-progress:.2s;--compas-motion-easing-standard:cubic-bezier(.2, 0, 0, 1);--compas-motion-easing-emphasized:cubic-bezier(.2, .8, .2, 1);--lightningcss-light:initial;--lightningcss-dark: ;--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;--ui-background:var(--compas-color-cream-100);--ui-surface:var(--compas-color-neutral-0);--ui-primary-base:var(--compas-color-primary-500);--ui-primary:var(--compas-color-primary-600);--ui-primary-hover:var(--compas-color-primary-700);--ui-primary-foreground:var(--compas-color-neutral-0);--ui-primary-subtle:var(--compas-color-primary-100);--ui-accent:var(--compas-color-mango-500);--ui-accent-subtle:#fff5d9;--ui-communication:var(--compas-color-coral-500);--ui-communication-subtle:color-mix(in srgb, var(--compas-color-coral-500) 10%, var(--ui-surface));--ui-success:var(--compas-color-state-success);--ui-warning:var(--compas-color-state-warning);--ui-destructive:var(--compas-color-state-destructive);--ui-muted:var(--compas-color-ink-700);--ui-border:var(--compas-color-neutral-300);--ui-text:var(--compas-color-ink-900);--ui-text-secondary:var(--compas-color-ink-700);--ui-focus:var(--ui-primary-base);--ui-canvas:var(--ui-background);--ui-elevated:var(--ui-surface);--ui-subtle:var(--compas-color-primary-100);--ui-text-subtle:var(--compas-color-ink-700);--ui-inverse:var(--compas-color-ink-900);--ui-on-inverse:var(--compas-color-neutral-0);--ui-action:var(--ui-primary);--ui-action-hover:var(--ui-primary-hover);--ui-on-action:var(--ui-primary-foreground);--ui-border-strong:var(--compas-color-neutral-300);--ui-danger:var(--ui-destructive);--ui-danger-hover:#aa3f31;--ui-danger-subtle:#fff0ed;--ui-success-subtle:#e9f8eb;--ui-warning-subtle:#fff6de;--ui-info:var(--ui-primary);--ui-info-subtle:var(--compas-color-primary-100);--ui-progress:var(--compas-color-mint-500);--ui-radius-sm:var(--compas-radius-sm);--ui-radius-md:var(--compas-radius-md);--ui-radius-lg:var(--compas-radius-lg);--ui-radius-pill:var(--compas-radius-pill);--ui-shadow:0 8px 24px #26312f14}:where(*){box-sizing:border-box}:where(body){background:var(--ui-canvas);color:var(--ui-text);font-family:var(--compas-font-family-sans);margin:0}:where(button,input,textarea,select){-webkit-tap-highlight-color:transparent}:where(button,input,textarea){font:inherit}:where(*):focus-visible{outline:3px solid var(--ui-focus);outline-offset:3px}.ui-button{border-radius:var(--ui-radius-pill);cursor:pointer;font-weight:var(--compas-font-weight-medium);transition:background var(--compas-motion-duration-fast), border-color var(--compas-motion-duration-fast), color var(--compas-motion-duration-fast), opacity var(--compas-motion-duration-fast);border:1px solid #0000;justify-content:center;align-items:center;gap:8px;line-height:1.25;text-decoration:none;display:inline-flex}.ui-button--sm{min-height:36px;padding:8px 12px;font-size:14px}.ui-button--md{min-height:44px;padding:11px 16px}.ui-button--lg{min-height:52px;padding:14px 20px;font-size:17px}.ui-button:disabled{cursor:not-allowed;opacity:.55}.ui-button--primary{background:var(--ui-action);color:var(--ui-on-action)}.ui-button--primary:hover:not(:disabled){background:var(--ui-action-hover)}.ui-button:active:not(:disabled){transform:translateY(1px)}.ui-button--secondary{border-color:var(--ui-border-strong);color:var(--ui-text);background:0 0}.ui-button--secondary:hover:not(:disabled){background:var(--ui-elevated);border-color:var(--ui-text-subtle)}.ui-button--ghost{color:var(--ui-text);background:0 0;border-color:#0000}.ui-button--ghost:hover:not(:disabled){background:var(--ui-subtle)}.ui-button--danger{background:var(--ui-danger);color:var(--ui-on-action)}.ui-button--danger:hover:not(:disabled){background:var(--ui-danger-hover)}.ui-button__spinner{border:2px solid;border-right-color:#0000;border-radius:50%;width:1em;height:1em;animation:.7s linear infinite ui-spin}.ui-icon-button{aspect-ratio:1;width:44px;padding:0}.ui-icon-button.ui-button--sm{width:36px}.ui-icon-button.ui-button--lg{width:52px}.ui-surface{background:var(--ui-surface);border:1px solid var(--ui-border);border-radius:var(--ui-radius-md);padding:24px;box-shadow:0 2px 8px #26312f08}.ui-surface--muted,.ui-surface--elevated{background:var(--ui-elevated)}.ui-surface--elevated{box-shadow:var(--ui-shadow)}.ui-section{gap:16px;display:grid}.ui-section__header,.ui-page-header{justify-content:space-between;align-items:flex-start;gap:16px;display:flex}.ui-section__title,.ui-page-header h1{letter-spacing:-.03em;margin:0;font-size:clamp(1.875rem,3vw,2.25rem);line-height:1.1}.ui-section__description,.ui-page-header p{color:var(--ui-muted);margin:6px 0 0;line-height:1.5}.ui-page-header{margin-bottom:28px}.ui-page-header__eyebrow{color:var(--ui-muted);font-size:12px;font-weight:var(--compas-font-weight-medium);letter-spacing:.08em;text-transform:uppercase}.ui-page-header__actions{flex-wrap:wrap;gap:8px;display:flex}.ui-list{border-top:1px solid var(--ui-border);margin:0;padding:0;list-style:none}.ui-list-row{border-bottom:1px solid var(--ui-border);align-items:center;gap:12px;min-height:60px;padding:10px 0;display:flex}.ui-list-row__leading,.ui-list-row__trailing{flex:none;align-items:center;display:flex}.ui-list-row__content{min-width:0}.ui-list-row__trailing{margin-left:auto}.ui-status{border-radius:var(--ui-radius-pill);font-size:12px;font-weight:var(--compas-font-weight-medium);background:0 0;border:1px solid;place-self:start;align-items:center;gap:6px;width:max-content;padding:5px 8px;line-height:1;display:inline-flex}.ui-status--neutral{color:var(--ui-muted)}.ui-status--success{color:var(--ui-success)}.ui-status--warning{color:var(--ui-warning)}.ui-status--danger{color:var(--ui-danger)}.ui-metric{gap:3px;display:grid}.ui-metric__label,.ui-metric__detail{color:var(--ui-muted);font-size:14px}.ui-metric__value{letter-spacing:-.04em;font-size:32px;line-height:1.1}.ui-metric-card{gap:14px;display:grid}.ui-metric-card__header{justify-content:space-between;align-items:center;gap:10px;display:flex}.ui-metric-card__icon{background:var(--ui-primary-subtle);border-radius:var(--ui-radius-sm);color:var(--ui-primary);justify-content:center;align-items:center;width:40px;height:40px;display:inline-flex}.ui-avatar{background:var(--ui-primary-subtle);border:1px solid var(--ui-border);color:var(--ui-primary);font-size:.75rem;font-weight:var(--compas-font-weight-bold);text-transform:uppercase;border-radius:50%;flex:none;justify-content:center;align-items:center;display:inline-flex;overflow:hidden}.ui-avatar--sm{width:32px;height:32px}.ui-avatar--md{width:40px;height:40px}.ui-avatar--lg{width:56px;height:56px}.ui-avatar img{object-fit:cover;width:100%;height:100%}.ui-progress{gap:8px;display:grid}.ui-progress__label{color:var(--ui-muted);font-size:14px}.ui-progress__track{background:var(--ui-subtle);border-radius:var(--ui-radius-pill);height:8px;overflow:hidden}.ui-progress__bar{background:var(--ui-progress);border-radius:inherit;height:100%;transition:width var(--compas-motion-duration-progress)}.ui-skeleton-container{line-height:0;display:block}.ui-skeleton-container>.react-loading-skeleton{height:100%;min-height:12px}.ui-empty-state{border:1px dashed var(--ui-border);border-radius:var(--ui-radius-md);color:var(--ui-muted);text-align:center;flex-direction:column;justify-content:center;align-items:center;min-height:220px;padding:32px;display:flex}.ui-empty-state h2{color:var(--ui-text);margin:0;font-size:20px}.ui-empty-state p{max-width:48ch;margin:8px 0 0;line-height:1.5}.ui-empty-state__icon{color:var(--ui-muted);margin-bottom:12px}.ui-empty-state__action{margin-top:20px}.ui-field{gap:7px;display:grid}.ui-field__label{font-size:14px;font-weight:var(--compas-font-weight-medium)}.ui-field__hint{color:var(--ui-muted);font-size:13px}.ui-field__error{color:var(--ui-danger);font-size:13px}.ui-input,.ui-select{background:var(--ui-surface);border:1px solid var(--ui-border-strong);color:var(--ui-text);border-radius:12px;width:100%;min-height:44px;padding:10px 12px}.ui-input::placeholder{color:var(--ui-text-subtle)}.ui-input:disabled{background:var(--ui-subtle);cursor:not-allowed}.ui-input[aria-invalid=true],.ui-select[aria-invalid=true]{border-color:var(--ui-danger)}.ui-input:focus,.ui-select:focus-visible{border-color:var(--ui-primary);outline:3px solid color-mix(in srgb, var(--ui-focus) 28%, transparent);outline-offset:1px}.ui-textarea{resize:vertical;min-height:108px}.ui-select{cursor:pointer;text-align:left;justify-content:space-between;align-items:center;display:flex}.ui-select__content{background:var(--ui-elevated);border:1px solid var(--ui-border);border-radius:var(--ui-radius-sm);box-shadow:var(--ui-shadow);z-index:1100;overflow:hidden}.ui-select__item{cursor:pointer;outline:0;justify-content:space-between;align-items:center;padding:10px 12px;display:flex}.ui-select__item[data-highlighted]{background:var(--ui-subtle)}.ui-select__item[data-disabled]{color:var(--ui-muted);cursor:not-allowed}.ui-choice{cursor:pointer;align-items:center;gap:9px;line-height:1.35;display:flex}.ui-checkbox,.ui-radio{background:var(--ui-surface);border:1px solid var(--ui-border-strong);flex:none;justify-content:center;align-items:center;width:20px;height:20px;display:inline-flex}.ui-checkbox{border-radius:4px}.ui-radio{border-radius:50%}.ui-checkbox[data-state=checked],.ui-radio[data-state=checked]{background:var(--ui-action);border-color:var(--ui-action);color:var(--ui-on-action)}.ui-radio[data-state=checked]:after{content:"";background:currentColor;border-radius:50%;width:7px;height:7px}.ui-radio-group{border:0;gap:9px;margin:0;padding:0;display:grid}.ui-radio-group__options{gap:9px;display:grid}.ui-radio-group legend{font-size:14px;font-weight:var(--compas-font-weight-medium);margin-bottom:8px}.ui-dropdown-menu{background:var(--ui-elevated);border:1px solid var(--ui-border);border-radius:var(--ui-radius-md);box-shadow:var(--ui-shadow);z-index:1200;min-width:176px;padding:6px}.ui-dropdown-menu__item{border-radius:var(--ui-radius-sm);color:var(--ui-text);cursor:pointer;outline:0;align-items:center;min-height:38px;padding:8px 10px;font-size:14px;display:flex}.ui-dropdown-menu__item[data-highlighted]{background:var(--ui-subtle)}.ui-dropdown-menu__item[data-disabled]{color:var(--ui-text-subtle);cursor:not-allowed}.ui-dropdown-menu__item--danger{color:var(--ui-danger)}.ui-tabs-list{border-bottom:1px solid var(--ui-border);gap:18px;margin:18px 0;display:flex;overflow-x:auto}.ui-tabs-trigger{color:var(--ui-muted);cursor:pointer;font:inherit;font-weight:var(--compas-font-weight-medium);background:0 0;border:0;border-bottom:2px solid #0000;flex:none;padding:10px 0}.ui-tabs-trigger[data-state=active]{border-bottom-color:var(--ui-accent);color:var(--ui-text)}.ui-tabs-content:focus-visible{outline-offset:4px}.ui-toast-viewport{z-index:1200;outline:0;gap:10px;width:min(420px,100vw);margin:0;padding:20px;list-style:none;display:grid;position:fixed;top:0;right:0}.ui-toast{background:var(--ui-elevated);border:1px solid var(--ui-border);border-left:4px solid var(--ui-success);border-radius:var(--ui-radius-md);box-shadow:var(--ui-shadow);justify-content:space-between;align-items:start;gap:12px;padding:14px;display:flex}.ui-toast--danger{border-left-color:var(--ui-danger)}.ui-toast--info{border-left-color:var(--ui-info)}.ui-toast__title{font-weight:var(--compas-font-weight-semibold)}.ui-toast__description{color:var(--ui-muted);margin-top:3px;line-height:1.4}.ui-toast__close{color:var(--ui-muted);cursor:pointer;background:0 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solid color-mix(in srgb, var(--ui-primary) 22%, var(--ui-border));border-radius:var(--ui-radius-sm);gap:10px;padding:14px;display:grid}.exercise-targets__head{justify-content:space-between;align-items:center;gap:12px;display:flex}.exercise-targets__head .ui-field__label{color:var(--ui-primary);font-size:13px;font-weight:var(--compas-font-weight-bold)}.exercise-targets__head small{color:var(--ui-muted);margin-top:2px;font-size:12px;display:block}.exercise-targets__add{flex:none;gap:6px;min-height:36px;padding:8px 11px;font-size:13px}.exercise-targets__add svg{width:16px;height:16px}.exercise-targets__list{flex-wrap:wrap;align-items:center;gap:6px;display:flex}.exercise-target{background:var(--ui-surface);border:1px solid color-mix(in srgb, var(--ui-primary) 25%, var(--ui-border));min-height:36px;transition:border-color var(--compas-motion-duration-fast) var(--compas-motion-easing-standard), box-shadow var(--compas-motion-duration-fast) var(--compas-motion-easing-standard);border-radius:999px;align-items:center;gap:4px;padding:2px 3px 2px 8px;display:inline-flex;box-shadow:0 1px 2px #26312f0a}.exercise-target:hover{border-color:var(--ui-primary)}.exercise-target:focus-within{border-color:var(--ui-primary);box-shadow:0 0 0 3px color-mix(in srgb, var(--ui-focus) 20%, transparent)}.exercise-target .ui-input{box-shadow:none;font-weight:var(--compas-font-weight-semibold);text-align:center;background:0 0;border:0;border-radius:0;width:2.8rem;min-height:28px;padding:4px 0}.exercise-target .ui-input:focus-visible{outline:2px solid var(--ui-focus);outline-offset:2px}.exercise-target__unit{display:none}.exercise-target__remove.ui-button{border-radius:50%;justify-content:center;align-items:center;width:30px;height:30px;min-height:30px;padding:0;font-size:20px;line-height:1;display:inline-flex}.exercise-target__remove 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.ui-button{grid-column:auto}}.routine-week-view{gap:16px;display:grid}.routine-week-view__tabs{flex-wrap:wrap;gap:6px;padding-bottom:2px;display:flex;overflow-x:auto}.routine-week-view__tabs .ui-button{flex:none}.routine-week-view__tabs .ui-button[aria-selected=true]{background:var(--ui-action);border-color:var(--ui-action);color:var(--ui-on-action)}.routine-week-view__current-dot{background:currentColor;border-radius:50%;width:6px;height:6px;margin-left:2px;display:inline-block}.routine-week-view__hero{background:var(--ui-primary-subtle);border-radius:var(--ui-radius-md);justify-content:space-between;align-items:flex-start;gap:24px;padding:clamp(18px,3vw,26px);display:flex}.routine-week-view__hero h2{margin:6px 0 0;font-size:clamp(23px,3vw,30px)}.routine-week-view__hero p{color:var(--ui-muted);max-width:58ch;margin:8px 0 0;line-height:1.5}.routine-week-view__phase{background:var(--ui-surface);border:1px solid color-mix(in srgb, var(--ui-primary) 15%, var(--ui-border));border-radius:var(--ui-radius-sm);flex:0 0 min(220px,32%);gap:5px;padding:12px 14px;display:grid}.routine-week-view__phase small{color:var(--ui-primary);font-size:10px;font-weight:var(--compas-font-weight-bold)}.routine-week-view__phase .ui-status{margin-top:3px}.routine-week-view__progress{background:var(--ui-surface);border:1px solid var(--ui-border);border-radius:var(--ui-radius-sm);grid-template-columns:minmax(170px,auto) minmax(220px,1fr);align-items:center;gap:18px;padding:14px 16px;display:grid}.routine-week-view__progress>div:first-child{gap:3px;display:grid}.routine-week-view__progress span{color:var(--ui-muted);font-size:12px}.routine-week-view__objective{background:var(--ui-surface);border:1px solid var(--ui-border);border-radius:var(--ui-radius-sm);padding:14px 16px}.routine-week-view__objective p{margin:5px 0 0;line-height:1.5}.routine-week-view__sessions{gap:14px;display:grid}.routine-view-session{background:var(--ui-surface);border:1px solid var(--ui-border);border-radius:var(--ui-radius-md);overflow:hidden;box-shadow:0 5px 18px #26312f0d}.routine-view-session__header{background:color-mix(in srgb, var(--ui-background) 58%, var(--ui-surface));justify-content:space-between;align-items:center;gap:18px;padding:14px 16px;display:flex}.routine-view-session__identity{align-items:center;gap:12px;min-width:0;display:flex}.routine-view-session__identity>div{min-width:0}.routine-view-session__header h3{margin:3px 0;font-size:18px}.routine-view-session__header small{color:var(--ui-muted)}.routine-view-session__actions{flex-wrap:wrap;justify-content:flex-end;align-items:center;gap:8px;display:flex}.routine-view-session__actions .ui-status{align-self:center;min-height:32px;padding-inline:10px}.routine-view-session__actions .ui-status--neutral,.routine-view-session__actions .ui-button--secondary{background:var(--ui-primary-subtle);border-color:color-mix(in srgb, var(--ui-primary) 35%, 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14px}.routine-view-exercise__identity{gap:4px;min-width:0;display:grid}.routine-view-exercise__identity>strong{align-items:center;gap:8px;font-size:16px;display:flex}.routine-view-exercise__marker{background:var(--ui-primary-subtle);border-radius:var(--ui-radius-pill);color:var(--ui-primary);flex:none;justify-content:center;align-items:center;min-width:34px;height:28px;padding-inline:7px;font-size:11px;display:inline-flex}.routine-view-exercise__targets{flex-wrap:wrap;align-items:center;gap:10px;display:flex}.routine-view-exercise__targets>span{color:var(--ui-muted);font-size:12px;font-weight:var(--compas-font-weight-semibold);text-transform:uppercase}.routine-view-exercise__targets>div,.routine-view-exercise__meta{flex-wrap:wrap;gap:6px;display:flex}.routine-view-exercise__targets b{background:var(--ui-primary-subtle);border:1px solid color-mix(in srgb, var(--ui-primary) 18%, var(--ui-border));border-radius:var(--ui-radius-pill);color:var(--ui-primary);justify-content:center;align-items:center;min-width:40px;min-height:30px;padding:4px 9px;font-size:13px;display:inline-flex}.routine-view-exercise__meta span{background:var(--ui-background);border:1px solid var(--ui-border);border-radius:var(--ui-radius-pill);padding:5px 9px;font-size:12px}.routine-view-exercise__identity p{color:var(--ui-muted);margin:0;font-size:13px;line-height:1.45}@media (width<=720px){.routine-week-view__tabs{flex-wrap:nowrap;margin-inline:-2px}.routine-week-view__hero{flex-direction:column}.routine-week-view__phase{flex-basis:auto;width:100%}.routine-week-view__progress{grid-template-columns:minmax(0,1fr)}.routine-view-session__header{flex-direction:column;align-items:flex-start}.routine-view-session__actions{justify-content:flex-start;width:100%}.routine-view-session__actions .ui-button{flex:1}.routine-view-session__exercises{padding-inline:14px}.routine-view-exercise{grid-template-columns:minmax(0,1fr);align-items:start;gap:12px;padding-block:16px}.routine-view-exercise__targets{justify-content:space-between}.routine-view-exercise-group__header{flex-direction:column;align-items:flex-start;gap:5px}.routine-view-exercise-group__rest{text-align:left}}